You'll feel refreshed and energized after eating this kale detox salad, which is full of healthy foods. Red cabbage, carrots, and bell pepper give it color and crunch. Kale is the base. Cranberries, hemp seeds, sunflower seeds, and almonds are all good sources of protein and healthy fats. The sour lemon-maple dressing brings the whole meal together and makes it taste great.
Ingredients:
- 1 bunch kale, stems removed and chopped
- 1 cup shredded red cabbage
- 1 cup shredded carrots
- 1 bell pepper, thinly sliced
- 1/4 cup hemp seeds
- 1/4 cup sunflower seeds
- 1/4 cup sliced almonds
- 1/4 cup dried cranberries
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- 1 tablespoon maple syrup
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
In a large bowl, massage kale with lemon juice and a pinch of salt for 2-3 minutes until it begins to soften
Add shredded cabbage, carrots, bell pepper, hemp seeds, sunflower seeds, almonds, and cranberries to the bowl with the kale
In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, minced garlic, salt, and pepper
Pour dressing over the salad and toss until everything is well coated
Let the salad marinate for at least 15 minutes before serving to allow flavors to meld together
Serve chilled and enjoy!
